Always hungry? Maybe you’re eating the wrong foods. Certain foods, like the eleven on this list, only make you hungrier after you eat them. White bread, for example, spikes insulin and has been linked to obesity. And while it seems healthy, drinking fruit juices just spikes your blood sugar and then allows it to plummet, making you hungry again. Fan of pretzels and chips? Watch out, salty snacks trick you into eating more––especially sweets. Speaking of salty, MSG has also been linked to increased appetite in some studies. Take a look at the full article to see the rest of the list.